Strong, Supported, Never Intimidated!
Here’s what we do:
Coach-led strength and conditioning classes, for real people who want to get fit, feel better, and actually enjoy the gym. We modify every workout to meet you where you’re at with your fitness level!
Have Questions? Call or Text us!
• Serving the High Desert since 2017
• Coach-led classes every session
• Beginner-friendly and judgment-free
It’s simple on purpose. Pick a class, show up a few minutes early, and we’ll handle the rest—from warm-up to modifications.
How Your Free Trial Works:
FAQ’s
Q: Do I Need To Be In Shape To Start?
A: No Experience or Fitness Pre-Requisite Needed! We will meet you where you’re at! All workouts can be modified to your current fitness level!
Q: Is Childcare Included?
A: Always! No matter how big your family is!
Q: How long is each class?
A: Each class is one hour long. A typical class structure will include a; Warm up, Strength Training and conditioning during the hour.
Q: Do you have classes for beginners?
A: All skill levels can be accommodated in one class. Our coaches will provide modifications to beginners to ensure they learn in a safe and fun environment. It’s what we do best!
Q: I have a bad (insert body part here). Can I still workout?
A: We specialize in injury management. We have athletes with previous limitations that not only have a safe and fun workout, but have healed and progressed beyond their own expectations.
Class Times:
Monday thru Thursday:
Early morning:
5am, 6am
Mid morning:
8:30a, 9:45a
Evening:
3:30pm, 4:45pm, 6pm
Weekends
Fridays:
5am, 8:30am, 9:45am
3:30pm
4:45pm
Saturdays
6am
Open gym 8a-10a
